Here are a few tips which can be very helpful for your oral health:
- BRUSH YOUR TEETH TWICE EACH DAY AND FLOSS ONCE EACH DAY: This is crucial for limiting the potential effects of bacteria and plaque, which can create painful cavities and dramatically increase the possibility of gum disease.
- RINSE WITH AN ALCOHOL-FREE MOUTHWASH TWICE DAILY: If you have alcohol-free mouthwash on hand, please rinse your mouth with it twice per day. Since certain anti-bacterial agents and alcohol may possibly have a negative effect on the body’s immune system, it’s recommended that toothpastes and mouthwashes without those ingredients be utilized during this time. In addition, rinsing 3-4 times daily with salt-water has been shown to be effective for keeping your mouth healthy!